Terms, Conditions & Disclaimer

Medical Disclaimer

You should consult your physician or other health care professional before starting this or any other program related to your health or well-being to determine if it is right for your needs. 

This site and our program offer wellness information and they are designed for educational and recreational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid, or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site or information provided while coaching. The use of any information provided is solely at your own risk.

This site is NOT meant for individuals with alcoholism, alcohol dependence, or related medical conditions. Alcohol dependence is a medical condition and abrupt withdrawal from alcohol can have serious physical and psychological side effects. If you are, or suspect you may be, alcohol dependent or have a related medical condition you MUST seek specific medical advice from a medical professional before reducing or stopping your alcohol intake. If at any time while using this site or our services you become concerned you may be experiencing alcohol withdrawal or have symptoms you are unsure of then please contact your healthcare professional. 

If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.


General Terms & Conditions

Age Limit

Some content and discussions on this site and in Refresh materials are likely to be inappropriate for younger users. For this reason, in order to register as a user of the site you must be at least 21 years old, and by signing up to the site you are representing to Refresh that you are, in fact, over 21 years of age.

Copyright and other rights

All copyright and all other intellectual property rights in all information, text, data, graphics, links, computer coe, images, sound, software, service marks, logos and other material on Refresh are owned by Refresh, unless otherwise stated. The content may not be copied, reproduced, distributed, republished, displayed, posted, or transmitted in any form or by any means without Refresh's prior written consent. 


Refresh will record and store your personal information (name, email address and so on) since we have a “legitimate interest” to do so: to provide you with our services. This is our legal justification for processing your personal data. We will try to minimize the amount of data we collect, and many details are optional – you don’t have to tell us if you don’t want to. None of your personally identifiable information (for example email address, postcode/zip code, date of birth) is ever visible to other users or third parties without your explicit consent.