• Drink Better.

Refresh Your Relationship with Alcohol

Refresh is a program that helps you redefine how you drink through self-reflection and journaling. The goal is to improve gradually over time to drink with control, intention, and mindfulness.

The program is structured as a series of journaling exercise. We're still in development, so check back here every few days to access more exercises! Our first exercise is FREE, and each exercise after costs only $3. This helps us cover the cost of program development to help more people Refresh their relationships with alcohol! Thank you for your support. See our FAQ for more information.